James FitzGerald videos

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'Dumbbell Single Arm Z Press - OPEX Exercise Library'
'Dumbbell Single Arm Z Press - OPEX Exercise Library' 00:14 Jan 18, 2022
'Dumbbell Skull Crusher - OPEX Exercise Library'
'Dumbbell Skull Crusher - OPEX Exercise Library' 00:13 Jan 18, 2022
'Front Rack Kettlebell Cyclist Squat - OPEX Exercise Library'
'Front Rack Kettlebell Cyclist Squat - OPEX Exercise Library' 00:12 Jan 18, 2022
'Knee Banded Front Squat - OPEX Exercise Library'
'Knee Banded Front Squat - OPEX Exercise Library' 00:12 Jan 18, 2022
'Prisoner Walking Lunge - OPEX Exercise Library'
'Prisoner Walking Lunge - OPEX Exercise Library' 00:10 Jan 17, 2022
'Seated Supinated Grip Dumbbell Press - OPEX Exercise Library'
'Seated Supinated Grip Dumbbell Press - OPEX Exercise Library' 00:16 Jan 17, 2022
'Kettlebell Reverse Lunge - OPEX Exercise Library'
'Kettlebell Reverse Lunge - OPEX Exercise Library' 00:13 Jan 17, 2022
'Burpee with No Overhead Clap - OPEX Exercise Library'
'Burpee with No Overhead Clap - OPEX Exercise Library' 00:14 Jan 17, 2022
'The Best Exercises for Mixed Modal Metcons (Metabolic Conditioning)'
'The Best Exercises for Mixed Modal Metcons (Metabolic Conditioning)' 03:46 Jan 16, 2022
'Med Ball Bearhug Squat - OPEX Exercise Library'
'Med Ball Bearhug Squat - OPEX Exercise Library' 00:13 Jan 15, 2022
'Eccentric Single Arm Push-Up - OPEX Exercise Library'
'Eccentric Single Arm Push-Up - OPEX Exercise Library' 00:14 Jan 14, 2022
'Swiss Ball Dumbbell Bench Press - OPEX Exercise Library'
'Swiss Ball Dumbbell Bench Press - OPEX Exercise Library' 00:14 Jan 13, 2022
'Single Arm Overhead Dumbbell Squat - OPEX Exercise Library'
'Single Arm Overhead Dumbbell Squat - OPEX Exercise Library' 00:11 Jan 13, 2022
'Paused Front Squat - OPEX Exercise Library'
'Paused Front Squat - OPEX Exercise Library' 00:15 Jan 13, 2022
'Tall Kneeling EZ Bar Curl - OPEX Exercise Library'
'Tall Kneeling EZ Bar Curl - OPEX Exercise Library' 00:11 Jan 12, 2022
'Mythbusters: Do You Need to Warm Up Before Working Out?'
'Mythbusters: Do You Need to Warm Up Before Working Out?' 11:37 Jan 12, 2022
'Burpee into Air Squat - OPEX Exercise Library'
'Burpee into Air Squat - OPEX Exercise Library' 00:14 Jan 10, 2022
'Thruster - OPEX Exercise Library'
'Thruster - OPEX Exercise Library' 00:16 Jan 10, 2022
'Jefferson Curl on Wall - OPEX Exercise Library'
'Jefferson Curl on Wall - OPEX Exercise Library' 00:27 Jan 10, 2022
'Dumbbell Split Squat - OPEX Exercise Library'
'Dumbbell Split Squat - OPEX Exercise Library' 00:12 Jan 9, 2022
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